Space To Exhale by Lisa Hurley

About This Project

Summary

In Space To Exhale, award-winning activist and 2nd generation Reiki Master Lisa Hurley delivers a manifesto for the times, aimed at guiding Black and Global Majority women to beat burnout and achieve life-work balance. Steeped in wisdom and grounded in scholarship, Hurley’s book exposes systemic inequities, proposes solutions, and provides her transformative Exhalation Point™ framework as a catalyst to support self-knowledge, self-love, and self-actualization for the people who need it most.

Goals & Objectives

The goal of the book is to raise awareness about the burnout epidemic, and provide solutions for improving the culture’s physical, mental, and spiritual health. Hurley achieves this with a combination of personal anecdotes, deep research, practical advice, meditations, affirmations, and breathwork.

Results & Impact

The book has been positively reviewed by respected authors and general readers alike, and is rated 5 stars on Amazon, Barnes & Noble, and Goodreads. During launch week, it was a bestseller in the Women & Business category on Amazon. This is a clear signal that the message of the book is resonating.